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Serenity & Light Holistic Therapy

07 - Feb - 2012

Holistic therapy treatments to benefit you.

Reflexology

Reflexology

Reflexology - What is reflexology and it's benefits?

Reflexology derives from the ancient Egyptians and dates back to 2330BC, modern history research dates back 125 years ago by Europeans and Russians.

The concept of 'zone therapy' divides the body into ten equal vertical zones. Energy flows in vertical zones through the body from the feet to the head. It was discovered that any tensions or congestion in the feet are mirrored that of the corresponding body part.

Reflexology is a therapy where the practitioner uses the application of pressure to specific points on the foot. All areas of the foot are linked to various parts of the body.

A reflexologist uses finger and thumb techniques (a system of foot massage) to the foot area which may disclose and release blockages to any problem areas within the body may allow the free flow of energy to circulate the body, allowing the body to become re-balanced.

Reflexology may help reduce stress levels and induces deep relaxation; it may also help the body heal itself.

Every client is different and all have different concerns. Each client may feel different after each treatment. Many of my reflexology clients feedback after their treatment has been that they "feel very relaxed" which in turn may help them deal with their stress levels better. Many of my client's have also reported that after having a treatment they felt that they slept better.

The treatment is carried out only on the feet and sometimes on the hands therefore you will stay fully clothed during the treatment, this treatment is suitable for all ages and may give an overall feeling of relaxation and well being.

To book an appointment please contact Charlotte on 07900 506 277 begin_of_the_skype_highlighting              07900 506 277      end_of_the_skype_highlightingor 0845 5433390 begin_of_the_skype_highlighting              0845 5433390      end_of_the_skype_highlighting(Local rate)

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